Topics Include: Remembering & Integrating Your Total Self; The Agenda to Manipulate; Do NOT Surrender your Consciousness! Pleiadian view of Karma; Transcending Everything - Creative Workarounds; The Right Question to Ask; What the Dark has Forgotten; Leaving the Zone of Familiarity; Laarkmaa’s Call to Become Cosmic Citizens; The First Steps of Change; Planting Seeds for Our Future Selves; The Ascension Process; The Power of 13- Integrating; Leaving Your Body for Another Form; The Great Split & the Metasphere Illusion; The War for Consciousness; Rainbow Bridge to Interstellar Support; Guidelines for Dealing With Health Challenges; Portals Open as Intuition Increases; Becoming Cosmic Citizens Through Global Community