TOPICS: Evolution is speeding up! Be excited about changes; The Power of Choice; Step away from judgment and separation; The Great Split - A New View; Applying the Spirit of In Lak'ech; 3 Steps to Manifestation; You are here to raise consciousness; A Mantra for Co-Creation; Quantamo speaks: Arcturian update; A Trinity of Pleiadians, Arcturians, & Humans